However, when it comes to a male bodybuilder who is cutting, they can benefit from taking this steroid. Anavar dosage of 50mg per day is the most common dose for men and this dose is used as a rough guide for males to begin their cycles with. In fact, it is always recommended to begin an Anavar cycle with the minimum dose so that you are able to better assess whether or not you need to increase the dosage and by how much. Some males are known to go up to 80 – 100 of Anavar per day but this is not recommended for everyone because of the fact that each individual’s body will have a different reaction to Anavar. It has also been known for males to go the opposite of this and administer Anavar doses of just 30mg per day because of the fact that they have found the 50 mg dose to be too high for them.